One of the things our kids like to participate in is the High Altitude Challenge. Every fall, our local rec center puts on a fun race once a week for the kids to run a mile.
Emmy enjoys it too!
This past year, even Lucy got in on the excitement and ran all three times and ran the full mile. She was so proud of herself and I was proud of her too. I love her big smile that she would smile at me as she passed running.
The kids were able to improve their time from the start to the finish.
It is a great activity that we do with our kids that they enjoy and that helps them to stay healthy!